Friday, October 17, 2014

Sleep Your Way to Higher Productivity

I’ve been feeling really tired lately. It’s that tired feeling that drags on for days and days until you finally give in and have a real rest from work (I’ve planned a week off in October). Trying to work on projects that require lots of thought, mental clarity, and—I can’t even think of the word I want, because I’m tired, which proves my point: It’s hard to do good work when you’re tired.

But there’s a lot of nuance to how sleep affects our work.



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